More of a challenge than you'd think.
I purchased Pure Barre 16th Street more out of curiosity than anything else. I have been doing Barre/Fusion workouts for the past year or so and thought that the 35 minute Pure Barre workout would be good for days on which I couldn't commit a full hour to working out. The Pure Barre workout is surprisingly challenging. I began doing Pure Barre just as I also was beginning a low carbohydrate diet, so when I found the Pure Barre workout to be more of a challenge than I was used to, I attributed it to the lower energy that usually accompanies the early days of low carb eating. I no longer think that was the case. When I went back to doing my other Barre/Fusion workouts after doing the Pure Barre series for a couple of weeks, I found those other workouts to be easier for me than they had been before. So despite its shorter length, I think the Pure Barre workout is challenging and worth adding to your workout rotation.
Pure Barre
I did the introduction classes at the studio and oh my goodness, in jsut a couple classes I could tell there
are muscles I hadn't used in a long time. Great for Toning, lifting.
My passion
Thank you for having the extensive selection of ballet DVDs. Ballet has always been my passion and love that I can practice at home on my barre.
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