Monday, October 14, 2013

Chen-style Taiji Push-hand



Excellent Presentation of Push Hands
This is an excellent video with a detailed explanation of push hands with the central techniques of ward off, press, roll back, and push as well as pluck,split, shoulder, and elbow stroke. The five methods of push hands are explained. Sometimes, the translation comes a little after the explanation, but if you are planning on going to China to improve your taiji, this video will help you a great deal because you can pick up many of the technical terms for taiji that you would not learn in a language class.





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