A Thorough Work Out!!
Love, Love Love this workout!
All you need to sculpt and
tone your abs/legs and arms...
all in less than 1 hour!!
I have been working 3x/week for 3 weeks
and I already can see a difference!
Can't wait to see the results
after 6, 8 weeks-
Try it...you will not be sorry!!
Thanks Giselle!!!
Awesome
This DVD is a mirror image to her class she offers in person. She is clear in her directions of positions, and if you find yourself not sure, you can always look. She also offers positive words all throughout the DVD, especially when moves are tough and you find yourself not wanting to finish them. You can definietly feel the burn of certain positions and when you are through you find yourself feeling accomplished. I would recommend this DVD to more advanced yogi's.
Challenging, sweat inducing workout
I must say first off, I'm not a pilates person. BUT this workout flows so easily and is challenging enough even for us yoginis. Giselle does a wonderful job at flowing from pose to pose. I struggled with some of the poses but in time, you will feel stronger. I think that this dvd will be a welcome addition to anyone's dvd collection. If you love Pilates, then get it. You won't regret it. Great job Giselle.
Click to Editorial Reviews
No comments:
Post a Comment